Healthy Salad Stories| The Salad Lover's Guide to WHOLESOME Eating| 100+ LOW CALORIE SALAD & DRESSING RECIPES! by Michelle Obi M.D.

FEATURES:
* 100+ delicious salad recipes & dressings
* Meat, chicken, fish and vegetarian options
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* 350 photos of ingredients to inspire you to create your own salad recipes!
* An introduction section explaining the health benefits of salads

SALAD CHAPTERS:
* 10 salads under 150 calories
* 10 low carb salads
* 10 high protein salads
* 10 high fibre salads
* 30 general healthy recipes
* 10 mega salads containing all 5 of your 5-a-day!

Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.